Prof. Dr. Paul Ling Tai's Blog
Sleep Healthier with Dr. Tai's 10 Tips for Better Sleep
Jul 06, 2023
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Sleep Better, Live Better: Embrace the Power of Sleep (Instagram Live Recording)
At 76, Dr. Tai is full of energy and shares his 10 tips for healthier sleep.
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Sleep is a fundamental pillar of our well-being, and the quality of our sleep directly impacts...