Prof. Dr. Paul Ling Tai's Blog
The Truth About Juicing: How It Cuts Fiber and Can Spike Sugar Levels
Aug 08, 2023
Continue Reading...
Juicing has gained significant popularity as a way to incorporate more fruits and vegetables into our diets. While juicing can provide a quick and convenient source of vitamins and minerals, it's important to understand that there are potential downsides, including the reduction of fiber content...