Tune in to watch Dr. Tai's tips for proper nutrition so you can feel stronger, look younger, and live longer. At age 76, Dr. Tai is full of energy, has wonderful skin, and is healthy inside and out. If you are looking for anti-aging foods to nourish your body, watch this special presentation...

Katherine Lee - President of Health Secrets USA empowers us with her humbleness, energy, and wisdom. A trailblazer at age 70, Katherine has transformed her life through the products from Dr. Paul Ling Tai. Hear her story and visit HealthSecretsUSA.com to learn more about the amazing plant...

Your body’s hormones control most of your basic bodily functions. They serve as an internal communication system between cells throughout the body. They coordinate everything from digestion and growth to your appetite, immune function, mood, and libido. So, when your hormones are out of...

Sleep should be simple, yet it’s become one of the most difficult things to do, especially as a person ages. This is because of diminishing melatonin levels.

How is it that we work so hard and yet have so much difficulty sleeping? It's time to snap out of it and talk about how you...