Part 2: Your Ultimate Menopause Protocol
Nov 07, 2022Let’s Talk Thyroid
Did you know that thyroid problems are more prevalent in women? That little butterfly-shaped gland in your neck produces essential hormones that affect all aspects of your metabolism. Any irregular activity, whether it be overactivity or underactivity, will most likely leave you feeling fatigued and unable to function.
It is important to think about your thyroid and begin to support it in your 40’s - ESPECIALLY if you have symptoms of Peri Menopause.
Hypothyroidism (the most common thyroid disorder) can increase frequency and worsen symptoms of Menopause. A 2007 research study proved that women with a thyroid disorder and severe menopause experienced improved symptoms ONLY AFTER getting treated for their thyroid disorder.
Badawy A, State O, Sherief S. Can thyroid dysfunction explicate severe menopausal symptoms? J Obstet Gynaecol. 2007 Jul;27(5):503-5. doi: 10.1080/01443610701405812. PMID: 17701801.
This goes to show, without a healthy thyroid at the foundation, your body will break down and you can say goodbye to your regular routine. Don’t let this be you - thyroid health is important and disorders are completely preventable with the proper supplementation.
Cellular Energy Support contains the world renowned Ashwagandha, an Indian herbal ingredient known to increase performance from its adaptogenic properties. In a 2021 randomized, double-blind, placebo-controlled study, participants took 300 milligrams of Ashwagandha or a placebo twice daily for 8 weeks. The researchers assessed a significant reduction in hot flashes, urinary symptoms and a reduction in the Menopause-Related issues in a Quality of Life score. This is all through Ashwagandha’s ability to reduce inflammation and increase thyroxine, the main hormone produced by the thyroid gland.
Gopal S, Ajgaonkar A, Kanchi P, Kaundinya A, Thakare V, Chauhan S, Langade D. Effect of an ashwagandha (Withania Somnifera) root extract on climacteric symptoms in women during perimenopause: A randomized, double-blind, placebo-controlled study. J Obstet Gynaecol Res. 2021 Dec;47(12):4414-4425. doi: 10.1111/jog.15030. Epub 2021 Sep 22. PMID: 34553463.
Bonilla DA, Moreno Y, Gho C, Petro JL, Odriozola-Martínez A, Kreider RB. Effects of Ashwagandha (Withania somnifera) on Physical Performance: Systematic Review and Bayesian Meta-Analysis. J Funct Morphol Kinesiol. 2021 Feb 11;6(1):20. doi: 10.3390/jfmk6010020. PMID: 33670194; PMCID: PMC8006238.
Max Sea Extract - Iodine and Iodide are both elements needed for the proper production of thyroid hormones, but Americans simply do not get enough in their typical diet (hence why we iodized salt!). Max Sea Extract combines both of these essential elements using natural, Non-GMO Mozuko Kelp extract, giving you a balance of 6mg of Iodine AND Iodide with every dosage to support healthy Thyroid Hormone Metabolism.
Chung HR. Iodine and thyroid function. Ann Pediatr Endocrinol Metab. 2014 Mar;19(1):8-12. doi: 10.6065/apem.2014.19.1.8. Epub 2014 Mar 31. PMID: 24926457; PMCID: PMC4049553.
With this team of high-quality supplements, I have helped HUNDREDS of 40-something women to reclaim their energy levels and snuff out fatigue.
5 Decades Down.
Out with the 40’s and in with the 50’s! The average age of Menopause in the United States is 51 years old. This means as you enter a new era, you begin experiencing new problems, too. Menopause takes hold and you begin experiencing the very Hot Flashes and Night Sweats your mother warned you about. And BOY are they unbearable! If you find yourself blotting your brow all hours of the day and sweating through your sheets, it’s time for a consultation!
de Zambotti M, Colrain IM, Javitz HS, Baker FC. Magnitude of the impact of hot flashes on sleep in perimenopausal women. Fertil Steril. 2014;102:1708–150.
50 is the NEW 40
You heard me right! You no longer have to claim to be 49 years and 12 months old - let’s shed the shame around being 50! I believe there’s so much dissonance around your 50’s because of the way Menopause makes so many women feel. It’s difficult to be lively and energetic when you’re constantly drenched in sweat, irritable and moody. So what can YOU do TODAY that will ease these symptoms at their core?
Saliva Hormone Testing
This may not be your first time hearing about hormone testing, but what about Non-Invasive Saliva Hormone Testing? You may have even had a Hormone test with your doctor, but if it wasn’t saliva-based, you’re missing an essential piece of the puzzle!
Hormones in the bloodstream are bound to carrier proteins, making them ‘unavailable’ for your body to use. The hormones measured in saliva are bioavailable, meaning they are able to be absorbed by tissues. This is the active amount of hormones that you have, not what’s in the blood!
By utilizing Saliva Hormone Testing, I have helped to identify and balance hormonal deficiencies in HUNDREDS of Menopausal Women.
However,
If you need relief from Hot Flashes THIS INSTANT,
I recommend you consider the following supplements.
Max Hot Flash Specialist - Pueraria Mirifica (PM) is a root extract from a plant in Thailand which provides all the benefits of estrogen without any known risks. In the area of Thailand where the plant is derived, there are almost no cases of breast cancer, women rarely suffer from osteoporosis and the difficulties associated with menopause are nonexistent. Max Hot Flash Specialist harnesses the power of Pueraria Mirifica to provide comfort against even the most SEVERE Vasomotor Symptoms of Menopause.
RefLamlertkittikul S, Chandeying V. Efficacy and safety of Pueraria mirifica (Kwao Kruea Khao) for the treatment of vasomotor symptoms in perimenopausal women: Phase II Study. J Med Assoc Thai. 2004 Jan;87(1):33-40.
Ultra Hot Flash Plus - Start by using Max Hot Flash and re-evaluate - If Symptoms of Hot Flash do not subside, add Ultra Hot Flash PLUS! The Ecklonia Cava found in Ultra Hot Flash Plus is a great source of Iodine, Calcium and other Nutrients that protect the body while also reducing inflammation.
Wijesinghe WA, Jeon YJ. Exploiting biological activities of brown seaweed Ecklonia cava for potential industrial applications: a review. Int J Food Sci Nutr. 2012 Mar;63(2):225-35. doi: 10.3109/09637486.2011.619965. Epub 2011 Sep 26. PMID: 21942760.
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